February 28, 2024

Thrive Insider

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Top Reasons to Stop Eating Meat and Escape the Meatrix

Ever wondered why some people stopped eating meat and decided to live a plant-based lifestyle? Today we’re going to list several reasons to stop eating meat, as stated in Stuart Waldner’s book ‘Escape the Meatrix: Eat Plants, Feel Great, and Save the Planet!’ (Spoiler: It’s more than just because of health reasons…)

‘Escape the Meatrix’ written by Stuart Waldner, is a nonfiction book that covers the environment, health, and our wellbeing. It includes data and personal experience backed by analysis and scientific proof. ‘Escape The Meatrix’ provides readers with a paradigm-shifting picture of what they can do to lessen the effects of climate change, enhance their health and wellbeing, and challenge the conventional views of eating that authorities have conditioned us to adopt for the advantage of industries. 

Reasons to stop eating meat:

For Your Health 

You will eventually see great results just by lessening your meat intake daily. We get various diseases by indulging in an unhealthy lifestyle, including eating meat and animal-based processed foods. Studies have shown that switching to a plant-based lifestyle can lessen the chances of getting a heart attack and other diseases such as cancer, stroke, Alzheimer’s disease, diabetes, hypertension, and many more. If you’re worried about not getting protein, worry not since you can still get them from veggies!    

For The Planet 

The industries responsible for producing animal-based foods such as meat, poultry, fish, dairy, and more contribute a lot to an ongoing climate change crisis. Animals that are processed into food are among the top ones that emit greenhouse gas emissions. By switching to a plant-based lifestyle, we can lessen greenhouse gas emissions. 

For The Animals 

If you ask people around if they agree to violence against animals, 100% they would probably say no. But why do we keep indulging in animal-based food like meat when it is a byproduct of us killing animals? If you do not support the processing of animal-based food with underlying gruesome methods, stop eating meat and switch to a plant-based lifestyle. 

You can check out and order Escape the Meatrix: Eat Plants, Feel Great, and Save the Planet! on Amazon

For more information about Stuart Waldner, you can visit his website. Find him on Facebook and Instagram.